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I help women with low thyroid lose weight naturally so they can have more confidence and energy.
Welcome
Intro to the course
Workbook
How I Have Struggled With This Horrible Chronic Illness
I'm fine thanks [topic 1]
How are you? [topic 2]
How are you? [topic 3]
How are you? [topic 4]
How are you? [topic 5]
How are you? [topic 6]
How are you? [topic 7]
How are you? [topic 8]
How are you? [topic 9]
How are you? [topic10]
How are you? [topic 11]
How are you? [topic 12]
How are you? [topic 13]
How are you? [topic 14]
Low thyroid tips that I have personally struggled with
Copy of Fatigue
Fatigue
Cold Sensitivity
Dry Skin
Consipation
Manage Weight
Depression
Look at the clock
My Favorite Workout I love doing to help with my low thyroid that can also help you as well
Do you love yoga
The Shoulder Stand Pose
The Plough or Plow Pose
The Fish Pose
The Bridge Pose
The Boat Pose
The Cobra Pose
The Camel Pose
The Upward Bow Pose
The Cat-Cow Pose
The Legs-Up-the-Wall Pose
Conclusion will this ever go away did I have to deal with this forever
Can hypothyroidism be prevented
Can hypothyroidism go away on its own
Workbook
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Thyroid_Gland_Matching_3237157.png
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